If this is your first time using the headset, it’s recommended that you continue the treatment for 6 weeks. It is important to follow the treatment protocol to get the best effect. Each stimulation session lasts for 30 minutes. You’ll receive 5 sessions per week during the first 3 weeks. After that, you can choose 1-2 sessions per week for as long as you like. Some people continue using the headset 1-2 times a week for several months as relapse prevention. Others prefer to finish the treatment after the first few weeks.