In general, it's best to pause your Flow treatment until you feel better if you have a cold, flu, or fever. This is because there isn't enough research on how Flow might affect your brain when you're sick. Taking a break lets your body recover.
However, if you only have a mild illness and can still do your usual activities without needing medicine, it's okay to keep using Flow. In this case, you don't need to pause your treatment.
Disclaimer: Advice, diagnosis and treatment of depression should be conducted under the supervision of a suitably qualified medical professional.
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